Personal Training at the Y

Personal Training Membership

Program Details

  • Month-to-month membership 

  • Monthly automatic draft 

  • Monthly sessions must be used within same month

  • Unused sessions do not roll over to the next month

  • 14 day cancellation notice

     

HELPING YOU REACH YOUR GOALS

Whether you're a first-timer embarking on your journey to a healthier lifestyle, or an athlete looking to reach your next fitness goal, the YMCA's personal trainers can help you get there. Transform your workout regimen through workouts tailored to your needs, our personal trainers are here to help you:

  • Rev up a stale exercise routine with fresh approaches to your workout

  • Break out of your fitness plateau - challenge yourself

  • Reduce the risk of injury by learning proper techniques

  • Stay motivated and committed to your exercise program

Rates:

Member Package Rates:

60 Minute PT Membership 

Sessions per WeekRate per sessionRate BiweeklyRate Monthly
1$58.20$116.31$252
2$52.77$210.92$457
3$47.88$287.08$622
4$47.86$382.62$829


30 Minute PT Membership 

Sessions per WeekRate per sessionRate BiweeklyRate Monthly
1$34.18$68.31$148
2$30.60$122.40$265
3$29.18$175.06$379
4$28.12$224.94$487

 


PT ‘a La Carte’ 

PT ‘a La Carte’ is an option for members who do not wish to commit to a PT membership yet. Under this option, members can purchase individual sessions that will be used within the same month of purchase. There is no limit on how many sessions you can purchase. 

60min Sessions1 Session$65
30min Sessions1 Session$40

Non-Member Package Rates:

60 Minute PT Membership  

Sessions per WeekRate per sessionRate BiweeklyRate Monthly
1$68.28$138.46$300
2$63.51$254.04$550
3$58.12$348.73$755
4$58.03$464.20$1005

How to sign up: 

Book your Free Consultation here!         

Or email Camila Salazar to find which package works best for you! 


The Gap Program

The GAP Program is a bridge to performance recovery training program designed to help you get back to full confidence and activity level.

The Gap

What the GAP Program Does Offer:

• A functional body movement assessment.
• A functional body movement recovery training program.
• Additional recovery training to get you back to your desired physical activity level.
• Additional recovery training to get you back to full confidence.
• Available to athletes, active older adults, and health seekers of all ages.


What the GAP Program Does Not offer:

• Physical Therapy
• Medical Diagnosis/Evaluation


GAP Participation Requirements:

• Must be cleared by a physician to resume physical activity.
• Has completed physical therapy but wants additional help through recovery training sessions.


COST:

Member Rate: $65 per session
Non-Member Rate: $75 per session


For more information please email [email protected]